常州市清潭中学第三周午餐菜单（2024.9.18-2024.9.20）| A餐 |
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| 周三 | 周四 | 周五 |
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| 剁椒蒸小排 | 麻辣拌什锦丸 | 红烧翅根 |
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| 100g | 牛肉丸40g | 100g |
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| 鱼丸30g |
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| 贡丸30g |
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| 麻辣鱼片 | 红烧扇骨 | 干锅基围虾 |
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| 100g | 100g | 基围虾80g |
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| 藕10g |
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| 西芹10g |
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| 杏鲍菇炒肉丝 | 生瓜炒蛋 | 豇豆肉丝 |
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| 杏鲍菇20g | 生瓜20g | 缸豆50g |
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| 精肉丝60g | 鸡蛋60g | 精肉丝30g |
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| 油豆腐白菜 | 红椒空菜 | 葱花胡萝卜 |
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| 油豆腐20g | 红椒10g | 小葱5g |
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| 大白菜60g | 空心菜70g | 胡萝卜75g |
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| 玉米蛋花羹 | 枸杞银耳汤 | 鸭血粉丝汤 |
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| 20g | 20g | 20g |
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| 白米饭 | 白米饭 | 白米饭 |
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| 100g | 100g | 100g |
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| 香蕉 | 酸奶 | 苹果 |
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| 100g | 100g | 100g |
| B餐 |
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| 周三 | 周四 | 周五 |
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| 酱汁萝卜牛肉 | 土豆煨肉 | 酸菜烧鸭 |
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| 白萝卜10g | 土豆30g | 酸菜10g |
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| 牛肉90g | 五花肉80g | 鸭块90g |
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| 咖喱土豆鸡丁 | 可乐翅中 | 回锅肉片 |
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| 土豆20g | 鸡翅中100g | 五花肉60g |
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| 鸡脯丁80g |
| 青椒10g |
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| 洋葱30g |
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| 黄瓜炒蛋 | 蒜苗肉丝 | 咖喱鱼豆腐 |
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| 黄瓜40g | 蒜苗50g | 鱼豆腐80g |
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| 鸡蛋40g | 精肉丝30g |
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| 清炒上海青 | 鸡汁娃娃菜 | 清炒生菜 |
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| 80g | 80g | 80g |
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| 玉米蛋花羹 | 枸杞银耳汤 | 鸭血粉丝汤 |
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| 20g | 20g | 20g |
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| 白米饭 | 白米饭 | 白米饭 |
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| 100g | 100g | 100g |
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| 香蕉 | 酸奶 | 苹果 |
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| 100g | 100g | 100g |
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